Advanced Jelq Exercise

For those men out there who wish to see quicker and larger results from their workouts and time, we have put together an advanced Jelq guide. This guide however is best suited to those who are truly experienced with penis enlargement techniques, and we wish to make it clear that people who are new to this field not to try it.

Start this exercises out by firstly lubrication the entirety of your penis with a water based lubrication (i.e. baby oil), before forming an “ok” sign with your thumb and index finger. Continue the exercise by gripping the base of your penis tightly (in the same manner as the standard Jelq), and start milking towards the head of your penis. Upon reaching the head of your penis, place your other hand at the base of your penis, with an “ok” symbol formed, before performing a strong flex of your PC muscle. Continue this procedure for as long as time or physical capabilities allow, (using your own judgment to decide when to stop) or else follow our detailed workout guides.
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Warming Up
Standard Jelq Exercise
Jelq And Hold Exercise
One Handed Jelq Exercise
Advanced Jelq Exercise
Dry Milking Exercise
PC Clamps Exercise
Long Slow Squeeze Exercise
PC Stair Steps Exercise
PC Flutter Exercise
Combined Kegels

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