Are Results Permanent

The long term results may differ as a result of the varying methods of penis enlargement. If you have relying on weights or stretchers to increase the length of your penis, in the long term it is more than likely that you will lose around 0.5 inches off any gained length.

However, if you are using a natural penis enlargement exercises and techniques some procedures contain a "cooling down" workout guide which helps make any gains permanent. Generally, though, gains made through natural methods tend to be sustained. We recommend the following cooling down program:

Step 1: For the first week of the cooling down process examine your current enlargement program, and reduce the time spent time (or repetitions made) on each exercise and reduce it by approximately half. For example, if you spend 2 minutes on the Jelq each day reduce that to 1 minute per day, and so on.

Step 2: For the following week of the cooling down process further cut down upon the amount of time/repetitions you perform, or else step back towards to beginners 5-7 minute program.

Step 3: On the third week of the cooling down process you should perform only the basic Jelq for a total of 10 minutes per day. This should be done for the entire week, every day and without interruption.

Step 4: Although from this point all gains should remain permanent, we do suggest that you occasionally perform a quick stretch or a couple of Jelqs whenever the time is available. We also recommend that you keep your PC muscle in shape by maintaining some persistence with regards to the Kegels exercises. These aspects are not required to maintain your gains, but they are recommended.
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Penis Enlargement Information
Why Consider It
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Penis Enlargement Techniques
Warming Up
Standard Jelq Exercise
Jelq And Hold Exercise
One Handed Jelq Exercise
Advanced Jelq Exercise
Dry Milking Exercise
PC Clamps Exercise
Long Slow Squeeze Exercise
PC Stair Steps Exercise
PC Flutter Exercise
Combined Kegels

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Starter Workout
Intermediate Workout
Accomplished Workout

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