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Dry Milking Exercise |
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| Your penis can not be flaccid when performing
the dry milking exercise (also known as the Dry Jelq or Dry Jelqing exercise),
nor fully erect. Therefore, before you start, you will need to work your
penis until it is semi-erect. To do this, simply pull outward on your
penis gently, making sure you do not slide your fingers over your penis,
until your penis is semi-erect. Now your penis is slightly erect, change your hand to an “ok” symbol by touching your thumb and forefinger together. Proceed by gripping your penis at the base with this ok sign, and while being careful not to slide your fingers over the skin, simply pull down to about half way. Following this, return your hand to the base of your penis and repeat. Once you have worked the base of your penis enough, progress by moving your hand (in the ok symbol) towards the middle of the shaft. As long as you feel comfortable with it, continue to repeat the exercise in this position. Your penis will probably want to become erect when doing this exercise and, so If you find yourself becoming aroused squeeze the glans (head) and hold to discourage it or simply stop the exercise until your full erection goes away. If you feel like trying a variation of this exercise, it is suggested that you try it lying in bed. To do this simply lie down in your bed, bending your knees, and begin pulling penis towards each of your legs. In doing this exercise your hand may begin to feel tired, and by repetition of this exercise the strength of your hand will begin to increase. Using thumb and forefinger, reach in below your pubic bone to grab the base of the penis inside the body. Pull outward as far as the skin will comfortably move ("working the root"). |
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